West Ottawa Wellness
West Ottawa Wellness
We are a group of independent regulated mental health professionals including individual consultants and interns offering a range of services and fees. Services include talk psychotherapy, EMDR, the Safe and Sound Protocol, and psychological assessments. We look forward to working with you!
We are a group of independent regulated mental health professionals including individual consultants and interns offering a range of services and fees. Services include talk psychotherapy, EMDR, the Safe and Sound Protocol, and psychological assessments. We look forward to working with you!
“Our wounds are often the openings into the best and most beautiful part of us.”
“Our wounds are often the openings into the best and most beautiful part of us.”
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Anupama Estarla
Registered Psychotherapist (Qualifying)
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Area of Specialty: Anxiety, Depression, PTSD, Relationships, Behaviour, Addiction, Life Transitions, Family Conflict, Coping Skills, Women
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Types of Therapy: Cognitive Behaviour Therapy (CBT), Art Therapy, Play Therapy, Talk Therapy, Emotion Focused Therapy (EFT)
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Works with: Children up to age 14, Youth 15+, Adult 18+, Youth 13+