Therapist Details

Colleen Robertson MA, RP

Registered Psychotherapist

Registered Psychotherapist

As a psychotherapist, I strive to help individuals thrive in their day to day lives. I have a very wholistic and integrative approach with each of my clients in counselling, drawing on many areas of psychotherapy (e.g., CBT, humanistic, systemic, and psychodynamic) to help a client best achieve their goals. This means that with one client, we might choose to focus more on cognitive-behavioural techniques but with another we may focus more on working through or reframing past experiences. Therapy is not a “one-size-fits-all” method, and so working together
to find what works best is key.

I have experience working with adults of all ages in areas pertaining, but not limited to, anxiety, depression, self-harm, suicidal ideation, trauma, abuse, low self-esteem, grief, chronic illness, and more. I have a special interest in helping those who are in their young adult stage of life (18-30 years old) who are trying to make sense of their past while also looking towards their future. I also have experience with bringing an individual’s sense of spirituality into the counselling process, whether that through a more traditional religious sense or in more abstract means (i.e.,
core values) I provide a warm and judgement free environment for my clients in the hopes that each will feel
comfortable enough to bring their true selves. Therapy is an emotional process, and so having a space which feels safe and trauma informed is key in helping each client find self-growth and healing.

I am a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA). I have an MA in Counselling and Spirituality from the Saint Paul University as well as a Bachelor’s Degree in Psychology, specializing in personality and social psychology, from Carleton University.


Fees: $150/session (plus HST)


 

More Details & Experience

Availability
Online/Virtual, In-Person, Mornings, Afternoons, Evenings, Weekdays
Works with
Youth 15+, Adult 18+
Area of Specialty
Anxiety, Depression, PTSD, Anger, Life Transitions, Burnout, Trauma, Family Conflict, Chronic Illness, Terminal Illness, Pain, Workplace Challenges, Work/Life Balance, Stress, Grief & Loss, Identity & Self Discovery, Meaning & Purpose, Coping Skills, Women, 2SLGBTQIA
Types of Therapy
Cognitive Behaviour Therapy (CBT), Parts Work (IFS, Ego State, Inner Child, etc.), Somatic Experiencing (SE), Talk Therapy, Emotion Focused Therapy (EFT)

Contact this Therapist directly: