Safe and Sound Protocol
(SSP)
Safe and Sound Protocol
(SSP)
When our nervous system is calm, we can feel more connected and present in life. The Safe and Sound Protocol (SSP) is a research-based mind/body approach that helps the nervous system to realize it does not need to be defensive and can relax to do its job, which is to self regulate. By listening to 5 hours of specialized music the SSP turns down the volume of stress alarm bells, & auditory sensitivity.
Therapist Directory
All SSP Therapists are listed by default. Use the filter below to narrow your search.
Krista Helman, MSW, RSW
Registered Social Worker
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Area of Specialty: Anxiety, PTSD, Relationships, Behaviour, Anger, Life Transitions, Burnout, Trauma, Pain, Stress, Grief & Loss, Aging, Sensory Processing Disorder (SPD), Multiple Chemical Sensitivity (MCS)
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Types of Therapy: Eye Movement Desensitization Therapy (EMDR), Safe & Sound Protocol, Parts Work (IFS, Ego State, Inner Child, etc.), Narrative Therapy, Talk Therapy
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Works with: Children up to age 14, Youth 15+, Adult 18+
Emily Davison BA (hons), MSW, RSW
Registered Social Worker
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Area of Specialty: Anxiety, PTSD, Relationships, Life Transitions, Burnout, Trauma, Family Conflict, Work/Life Balance, Stress, Grief & Loss, Identity & Self Discovery, Meaning & Purpose, Coping Skills, Women, Indigenous Peoples, 2SLGBTQIA, Gender Diverse People
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Types of Therapy: Eye Movement Desensitization Therapy (EMDR), Safe & Sound Protocol, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Parts Work (IFS, Ego State, Inner Child, etc.), Narrative Therapy, Talk Therapy, Emotion Focused Therapy (EFT)
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Works with: Children up to age 14, Youth 15+, Adult 18+