Therapist Details
Jessica Jackson, RP(Qualifying), MACP
Registered Psychotherapist Qualifying
Registered Psychotherapist Qualifying
Throughout our lives, we all experience challenges that can leave us feeling overwhelmed, stuck, or untethered. It can be difficult to know where to start and how to move forward, which is why I offer a safe and non-judgmental environment to help you heal from the past, cope with the present, and build a better future.
My humanistic approach integrates techniques from Gestalt therapy, Mindfulness Based Cognitive therapy (MCBT), Solution-Focused Brief therapy (SFBT), and Narrative therapy, ensuring sessions are tailored to your unique needs and goals. My intention in therapy is to work collaboratively with you to help illuminate your own innate wisdom, promote growth, and increase well-being, to help you create the life you want to live and to thrive.
$150 (includes HST)
More Details & Experience
Contact this Therapist directly:
Therapy Search Categories
Shiva Yan, M.A., R.P.
Registered Psychotherapist
-
Area of Specialty: Anxiety, Depression, Relationships, Behaviour, Anger, Life Transitions, Burnout, Family Conflict, Chronic Illness, Workplace Challenges, Stress, Coping Skills, Women
-
Types of Therapy: Cognitive Behaviour Therapy (CBT), Parts Work (IFS, Ego State, Inner Child, etc.), Acceptance and Commitment Therapy (ACT), Talk Therapy, Emotion Focused Therapy (EFT), Emotion Focused Family Therapy (EFFT)
-
Works with: Youth 15+, Adult 18+
-
Area of Specialty: Anxiety, PTSD, Anger, Addiction, Burnout, Family Conflict, Chronic Illness, Meaning & Purpose, Sensory Processing Disorder (SPD), Borderline Personality Disorder (BPD)
-
Types of Therapy: Eye Movement Desensitization Therapy (EMDR), Cognitive Behaviour Therapy (CBT), Parts Work (IFS, Ego State, Inner Child, etc.), Talk Therapy
-
Works with: Youth 15+, Adult 18+
Jenna Hill, M.A., Registered Psychotherapist (Qualifying)
Registered Psychotherapist Qualifying
-
Area of Specialty: Anxiety, Disordered Eating, Grief & Loss, Identity & Self Discovery, Meaning & Purpose, Coping Skills, Women, 2SLGBTQIA, Gender Diverse People, Autism Spectrum Disorder (ASD)
-
Types of Therapy: Cognitive Behaviour Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Talk Therapy
-
Works with: Youth 15+, Adult 18+
Carolyn Gilbert MA, RP
Registered Psychotherapist
-
Area of Specialty: Trauma
-
Types of Therapy: Parts Work (IFS, Ego State, Inner Child, etc.), Somatic Experiencing (SE)
-
Works with: Adult 18+
Ariana Tamas, RP
Registered Psychotherapist
-
Area of Specialty: Anxiety, Career Counselling
-
Types of Therapy: Narrative Therapy, Talk Therapy
-
Works with: Adult 18+
Hannah O’Reilly, MSc, MA(Ed), RP (Qualifying)
Registered Psychotherapist (Qualifying)
-
Area of Specialty: Anxiety, Depression, Relationships, Behaviour, Anger, Life Transitions, Burnout, Trauma, Family Conflict, Work/Life Balance, Stress, Grief & Loss, Identity & Self Discovery, Coping Skills, Women, 2SLGBTQIA, Gender Diverse People, Autism Spectrum Disorder (ASD), Obsessive Compulsive Disorder (OCD)
-
Types of Therapy: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Talk Therapy, Emotion Focused Therapy (EFT)
-
Works with: Youth 15+, Adult 18+