Therapist Details

Rachel Sturgeon, M.A., RP, CCC

Registered Psychotherapist

Co-Director of West Ottawa Wellness
Registered Psychotherapist & Canadian Certified Counsellor

My primary focus is working with individual clients aged 16 and up. I work to get to know each client through an extensive intake which helps me to work with you to create and set realistic goals for yourself for the counselling process. The counselling journey is personalized and adjusted as needed to ensure you’re always working effectively towards your goals.

I guide my clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. I believe in providing comprehensive mental health services to clients in a friendly, relaxed, but professional atmosphere. I believe in educating my clients as I work with them to achieve holistic wellness in all aspects of their life. 

I'm a Registered Psychotherapist and in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and Canadian Counselling and Psychotherapy Association (CCPA).


Cost: $180 per individual session (50 min)
2-6 Month Waitlist


More Details & Experience

Availability
Online/Virtual, Mornings, Afternoons, Weekdays
Works with
Youth 15+, Adult 18+
Area of Specialty
Anxiety, Depression, Disordered Eating, Career Counselling, Relationships, Addiction, Life Transitions, Burnout, Workplace Challenges, Work/Life Balance, Stress, Grief & Loss, Coping Skills, Women, 2SLGBTQIA
Types of Therapy
Acceptance and Commitment Therapy (ACT), Talk Therapy, Emotion Focused Family Therapy (EFFT)

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