Therapist Details
Sarah Mather, MACP, RP
Registered Psychotherapist
Registered Psychotherapist
I support teens, young adults and families. Many of my clients identify as “super feelers” (as do I!). We feel things deeply, which can be overwhelming at times! I have specialized training in emotion regulation and eating disorders (Dialectical Behavioural Therapy and Emotion Focussed Family Therapy).
I use a friendly, fun and casual approach to build strong relationships with my clients. I strive to deeply understand each individual I work with. I work collaboratively in a conversational style to bring awareness to patterns, and new ways of thinking and coping.
I invite you to send me a message to book a free 15 minute consultation. I am so excited to be a part of your journey and I can't wait to hear from you.
Cost: $150 per session (Plus HST)
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Shiva Yan, M.A., R.P.
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Area of Specialty: Anxiety, Depression, Relationships, Behaviour, Anger, Life Transitions, Burnout, Family Conflict, Chronic Illness, Workplace Challenges, Stress, Coping Skills, Women
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Types of Therapy: Cognitive Behaviour Therapy (CBT), Parts Work (IFS, Ego State, Inner Child, etc.), Acceptance and Commitment Therapy (ACT), Talk Therapy, Emotion Focused Therapy (EFT), Emotion Focused Family Therapy (EFFT)
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Works with: Youth 15+, Adult 18+
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Types of Therapy: Eye Movement Desensitization Therapy (EMDR), Cognitive Behaviour Therapy (CBT), Parts Work (IFS, Ego State, Inner Child, etc.), Talk Therapy
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Works with: Youth 15+, Adult 18+
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Area of Specialty: Anxiety, Disordered Eating, Grief & Loss, Identity & Self Discovery, Meaning & Purpose, Coping Skills, Women, 2SLGBTQIA, Gender Diverse People, Autism Spectrum Disorder (ASD)
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Types of Therapy: Cognitive Behaviour Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Talk Therapy
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Works with: Youth 15+, Adult 18+
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Area of Specialty: Trauma
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Types of Therapy: Parts Work (IFS, Ego State, Inner Child, etc.), Somatic Experiencing (SE)
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Works with: Adult 18+
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Area of Specialty: Anxiety, Career Counselling
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Types of Therapy: Narrative Therapy, Talk Therapy
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Works with: Adult 18+
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Registered Psychotherapist (Qualifying)
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Area of Specialty: Anxiety, Depression, Relationships, Behaviour, Anger, Life Transitions, Burnout, Trauma, Family Conflict, Work/Life Balance, Stress, Grief & Loss, Identity & Self Discovery, Coping Skills, Women, 2SLGBTQIA, Gender Diverse People, Autism Spectrum Disorder (ASD), Obsessive Compulsive Disorder (OCD)
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Types of Therapy: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Talk Therapy, Emotion Focused Therapy (EFT)
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Works with: Youth 15+, Adult 18+