Therapist Details
Janelle Anglin, M.A., RP
Registered Psychotherapist
Registered Psychotherapist
Life can come with some difficult challenges, and it can be helpful to have a therapist to work with during these times. Finding a therapist can be a daunting task whether this be your first experience with therapy or not, and I hope to make the therapeutic environment as compassionate and safe as possible. Thank you for considering me as your therapist and it would be my pleasure to accompany you along your therapeutic journey.
From our first session, I strive to build a strong and trusting therapeutic relationship where you can feel safe to start your therapeutic journey and be yourself. I work to build our sessions around your needs and what feels most helpful. I work from a humanistic and person-centred approach, adapting my style to match where you are. I hope to work alongside you in your journey where we can meet your goals together and get you on your way to feeling most like yourself.
I work with adults, adolescents and couples from an Emotion-Focused (EFT) and somatic lens, using your emotions to inform your experience and story. I also pull from modalities such as Cognitive-Behavioral Therapy (CBT), psychodynamic and Acceptance and Commitment Therapy (ACT), to match where you are. Together we can explore different techniques and find what works best for you.
$150 (Includes HST)
More Details & Experience
Contact this Therapist directly:
Therapy Search Categories
Shiva Yan, M.A., R.P.
Registered Psychotherapist
-
Area of Specialty: Anxiety, Depression, Relationships, Behaviour, Anger, Life Transitions, Burnout, Family Conflict, Chronic Illness, Workplace Challenges, Stress, Coping Skills, Women
-
Types of Therapy: Cognitive Behaviour Therapy (CBT), Parts Work (IFS, Ego State, Inner Child, etc.), Acceptance and Commitment Therapy (ACT), Talk Therapy, Emotion Focused Therapy (EFT), Emotion Focused Family Therapy (EFFT)
-
Works with: Youth 15+, Adult 18+
-
Area of Specialty: Anxiety, PTSD, Anger, Addiction, Burnout, Family Conflict, Chronic Illness, Meaning & Purpose, Sensory Processing Disorder (SPD), Borderline Personality Disorder (BPD)
-
Types of Therapy: Eye Movement Desensitization Therapy (EMDR), Cognitive Behaviour Therapy (CBT), Parts Work (IFS, Ego State, Inner Child, etc.), Talk Therapy
-
Works with: Youth 15+, Adult 18+
Jenna Hill, M.A., Registered Psychotherapist (Qualifying)
Registered Psychotherapist Qualifying
-
Area of Specialty: Anxiety, Disordered Eating, Grief & Loss, Identity & Self Discovery, Meaning & Purpose, Coping Skills, Women, 2SLGBTQIA, Gender Diverse People, Autism Spectrum Disorder (ASD)
-
Types of Therapy: Cognitive Behaviour Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Talk Therapy
-
Works with: Youth 15+, Adult 18+
Carolyn Gilbert MA, RP
Registered Psychotherapist
-
Area of Specialty: Trauma
-
Types of Therapy: Parts Work (IFS, Ego State, Inner Child, etc.), Somatic Experiencing (SE)
-
Works with: Adult 18+
Ariana Tamas, RP
Registered Psychotherapist
-
Area of Specialty: Anxiety, Career Counselling
-
Types of Therapy: Narrative Therapy, Talk Therapy
-
Works with: Adult 18+
Hannah O’Reilly, MSc, MA(Ed), RP (Qualifying)
Registered Psychotherapist (Qualifying)
-
Area of Specialty: Anxiety, Depression, Relationships, Behaviour, Anger, Life Transitions, Burnout, Trauma, Family Conflict, Work/Life Balance, Stress, Grief & Loss, Identity & Self Discovery, Coping Skills, Women, 2SLGBTQIA, Gender Diverse People, Autism Spectrum Disorder (ASD), Obsessive Compulsive Disorder (OCD)
-
Types of Therapy: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Talk Therapy, Emotion Focused Therapy (EFT)
-
Works with: Youth 15+, Adult 18+