Therapist Details

Krista Helman, MSW, RSW

Registered Social Worker

Co-Director of West Ottawa Wellness
Registered Social Worker & Psychotherapist
EMDR Certified Therapist & Approved Consultant
Consultant, Crisis & Trauma Resource Institute
Coach, EMDR Consulting

Krista Helman

Specializing in trauma, burnout, and grief, I am a social worker, author, and wellness strategist dedicated to helping people reach their full potential and enhance their mental health. EMDR is my modality of choice, and I incorporate other approaches such as narrative therapy and parts work/ego state therapy. My background in public service, healthcare, and community living enriches my approach to improving clients' mind-body connection.

I currently deliver in-person and virtual workshops with CTRI, run a private practice, and serve as Co-Director of the West Ottawa Wellness Clinic. I also accept therapists for clinical consultation, and split my hourly rate by the number of group members attending. From small-scale circumstances to traumatic experiences, my services are personalized to suit your needs.


Fees:
$195 per therapy session (50 min) - No HST
Clinical consultation to therapists: $220 per hour ($195 + HST)


 

More Details & Experience

Availability
Online/Virtual, In-Person, Mornings, Afternoons, Weekdays
Works with
Children up to age 14, Youth 15+, Adult 18+
Area of Specialty
Anxiety, PTSD, Relationships, Behaviour, Anger, Life Transitions, Burnout, Trauma, Pain, Stress, Grief & Loss, Aging, Sensory Processing Disorder (SPD), Multiple Chemical Sensitivity (MCS)
Types of Therapy
Eye Movement Desensitization Therapy (EMDR), Safe & Sound Protocol, Parts Work (IFS, Ego State, Inner Child, etc.), Narrative Therapy, Talk Therapy

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