Therapist Details
Victoria Howarth, MACP, RP
Registered Psychotherapist
Registered Psychotherapist
How is fear impacting your life? From problems that make you feel paralyzed, to uncomfortable feelings that are difficult to identify, trying to figure it out on your own can be confusing and scary. Dune Psychotherapy is a place to help discover the you that exists beyond your fear.
Dune was created to provide clients with space to feel safe and guided as you explore and unravel the sources of your fears and concerns. Working together, we will develop a plan that uses evidence-based practices to support your unique process of discovering the life that awaits you beyond fear.
I offer in person and virtual sessions where we work to bring the authentic version of you to the table.
By learning to understand how ADHD, anxiety, or trauma is affecting you, you can begin to see your life through a new lens.
Your therapy plan is developed with you: there are no secrets about what we are doing and why. Contact me and let's get started.
$160 (includes HST)
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Area of Specialty: Anxiety, Disordered Eating, Career Counselling, Relationships, Behaviour, Addiction, Life Transitions, Burnout, Trauma, Family Conflict, Workplace Challenges, Work/Life Balance, Stress, Identity & Self Discovery, Meaning & Purpose, Coping Skills, Women, 2SLGBTQIA, Gender Diverse People
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Types of Therapy: Cognitive Behaviour Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Talk Therapy
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